L-Theanine 200mg, 60 capsules

Benefits of Life Extension L-Theanine

Promotes Relaxation: L-Theanine helps modulate brain activity, promoting brainwave patterns similar to those associated with meditation and massage, which can lead to a state of calm. 

Supports Healthy Stress Response: This amino acid aids in the production of neurotransmitters like GABA, dopamine, and serotonin, which are crucial for mood regulation and stress management. 

Non-Sedative: Unlike some calming supplements, L-Theanine does not induce sleepiness, making it suitable for daytime use.